Dr. Abhinandan Punit Bio
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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Living with chronic shoulder pain feels like carrying an invisible weight that refuses to let go. Every simple movement — lifting a cup, wearing a shirt, reaching for a shelf — turns into a reminder that something deeper needs healing. For many patients in RR Nagar and nearby areas, shoulder pain becomes a daily obstacle, affecting work, mobility, sleep, and quality of life.
If you’ve reached a point where medications, physiotherapy, or injections no longer bring relief, shoulder surgery may become the key to restoring your strength, freedom, and comfort. Under the expertise of Dr. Abhinandan Punit, one of the best shoulder surgeons in RR Nagar, patients experience advanced, minimally invasive treatment options designed with precision and compassion.
This article takes you through everything you need to know about shoulder surgery for chronic pain in RR Nagar, common conditions, treatment approaches, advanced techniques, recovery expectations, and why Dr. Abhinandan Punit is trusted by thousands of patients across Bangalore.
Understanding Chronic Shoulder Pain
Chronic shoulder pain develops when an underlying condition continues to worsen over time. The shoulder joint is the most mobile joint in the body, supported by intricate muscles, tendons, and ligaments. Any disturbance in this system can lead to long-term pain and stiffness.
Common causes of chronic shoulder pain include:
1. Rotator Cuff Tear
This occurs when the tendons responsible for shoulder movement become torn due to injury, overuse, or degeneration with age. Patients often experience weakness, difficulty lifting the arm, and night pain.
2. Frozen Shoulder
Also known as adhesive capsulitis, this condition leads to severe stiffness and reduced movement. It typically affects people between ages 40 and 60 and is common in diabetics.
3. Shoulder Impingement Syndrome
When tendons get trapped between shoulder bones during movement, it causes pinching, pain, and inflammation.
4. Shoulder Arthritis
Degeneration of the shoulder joint leads to grinding, persistent pain, and decreased mobility. Severe cases often need surgical correction.
5. Shoulder Instability or Dislocation
When the ball of the shoulder repeatedly slips out of the socket, it leads to weakness, pain, and a feeling of looseness.
6. Tendonitis and Bursitis
Inflammation of the shoulder tendons or the bursa (a fluid-filled sac) can cause swelling and chronic discomfort.
When Should You Consider Shoulder Surgery?
While many shoulder problems improve with physiotherapy, medication, or rest, some cases demand surgical intervention. You may need shoulder surgery if:
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Pain persists for more than 3–6 months
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Shoulder movements are extremely restricted
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There is loss of strength and daily activity becomes difficult
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Imaging (MRI or X-ray) shows significant damage
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Non-surgical treatments fail to provide lasting relief
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Pain disturbs your sleep every night
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You experience recurrent shoulder dislocations
Surgery aims to repair damaged tissues, restore stability, and bring back your natural movement without pain.
Types of Shoulder Surgeries Offered by Dr. Abhinandan Punit in RR Nagar
Dr. Abhinandan Punit specializes in advanced, minimally invasive surgeries that ensure quick recovery and long-term relief. His expertise covers:
1. Arthroscopic Rotator Cuff Repair
A minimally invasive procedure performed using a camera and tiny instruments to repair torn tendons. It leads to minimal pain and faster healing.
2. Arthroscopic Labrum Repair
Ideal for patients with shoulder instability or frequent dislocations. The torn labrum (shoulder cartilage) is stitched to restore joint strength.
3. Shoulder Impingement Surgery
Removes inflamed tissue and creates more space for smooth shoulder movement.
4. Shoulder Joint Replacement (Total or Partial)
A life-changing option for severe arthritis, restoring mobility through modern prosthetic implants.
5. Frozen Shoulder Release
Removes tight tissue and scar formation so the shoulder can move freely again.
6. Tendon Repair Surgery
Reattaches injured or ruptured tendons to restore function and relieve chronic pain.
7. Biceps Tenodesis or Tenotomy
Treats long-term biceps tendon pain through strategic tendon repositioning.
Each procedure is tailored to the patient’s condition, age, shoulder anatomy, and long-term goals.
Why Choose Dr. Abhinandan Punit for Shoulder Surgery in RR Nagar?
Patients across Bangalore trust Dr. Abhinandan Punit because:
Highly Experienced Shoulder Surgeon
With years of expertise in arthroscopy and joint preservation techniques, Dr. Abhinandan is known for handling complex cases with precision.
Advanced Minimally Invasive Techniques
Most surgeries are arthroscopic, meaning extremely small cuts, minimal pain, and faster healing.
Personalized Patient Care
Every patient receives a customized treatment plan based on their unique condition and lifestyle.
Modern Technology & Diagnostics
Advanced MRI interpretation, digital X-rays, and arthroscopic tools ensure accurate diagnosis and effective treatment.
Trusted by Thousands
Patients appreciate his empathetic approach, detailed explanations, and supportive recovery guidance.
He is recognized among the best shoulder surgeons near RR Nagar, Bangalore, delivering outstanding outcomes for chronic shoulder pain.
Recovery After Shoulder Surgery
Recovery depends on the type of surgery, the extent of damage, and the patient’s commitment to rehabilitation. Generally:
Week 1–4
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Sling is used to protect the shoulder
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Pain and swelling gradually decrease
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Gentle passive physiotherapy begins
Month 2–3
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Sling is removed
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Strengthening exercises start
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Improved flexibility and stability
Month 3–6
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Shoulder feels stronger and more stable
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Most patients resume normal activities
Month 6–12
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Complete functional recovery for active lifestyle and sports
Dr. Abhinandan closely monitors recovery and ensures patients receive proper physiotherapy guidance.
Benefits of Shoulder Surgery
Choosing surgery for chronic shoulder pain offers long-term advantages:
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Relief from persistent pain
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Restoration of mobility and strength
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Better sleep and comfort
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Improved ability to work and exercise
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Reduced risk of further tissue damage
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Enhanced quality of life
For many patients, shoulder surgery becomes the turning point toward a pain-free, active life.
Shoulder Surgery in RR Nagar — Your Path to Pain-Free Movement
If chronic shoulder pain has been holding you back, this is the right time to seek expert evaluation. With his expertise in arthroscopic procedures and joint preservation, Dr. Abhinandan Punit stands as one of the top choices for shoulder surgery in RR Nagar and surrounding areas.
His patient-focused approach, modern surgical techniques, and exceptional results make him a trusted name in shoulder treatment and sports injury care.
Book a Consultation Today
Step into a future where your shoulder moves freely, without hesitation or pain.
Contact Dr. Abhinandan Punit, the leading shoulder surgeon in RR Nagar, for a comprehensive evaluation and customized treatment plan.
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra
