Dr. Abhinandan Punit Bio

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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Shoulder pain can be more than just an inconvenience—it can significantly affect your ability to perform everyday tasks like lifting, driving, or even sleeping comfortably. Chronic shoulder pain that doesn’t improve with medication, physiotherapy, or rest often indicates an underlying condition that may require advanced treatment, including surgery. For individuals seeking expert care, Dr. Abhinandan Punit, one of the best shoulder surgeons in Kanakapura, Bangalore, offers world-class surgical and non-surgical solutions to restore mobility and relieve pain effectively.
Understanding Chronic Shoulder Pain
Chronic shoulder pain is pain that persists for more than 3 to 6 months, even after conservative treatments. It may arise from a variety of causes, such as injury, overuse, or degenerative conditions. The shoulder joint is one of the most complex and mobile joints in the body, which makes it more susceptible to wear, tear, and instability.
Common Causes of Chronic Shoulder Pain:
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Rotator Cuff Tear: One of the most common causes, where the tendons that stabilize the shoulder are damaged or torn.
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Frozen Shoulder (Adhesive Capsulitis): Causes stiffness and pain due to inflammation and tightening of the shoulder capsule.
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Shoulder Impingement Syndrome: Occurs when the tendons are compressed during arm movement, leading to pain and irritation.
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Arthritis: Degeneration of the shoulder joint cartilage can cause persistent pain and limited motion.
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Shoulder Dislocation or Instability: Recurrent shoulder dislocations can damage ligaments and cause chronic pain.
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Labral Tear: The cartilage ring (labrum) around the shoulder socket may tear due to injury or overuse, leading to instability and discomfort.
If these conditions are left untreated, the pain can worsen over time and significantly affect shoulder function. Early diagnosis and appropriate management are crucial.
When Is Shoulder Surgery Necessary?
While conservative approaches like medication, physiotherapy, and lifestyle modifications can help, surgery becomes essential when:
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Pain persists despite months of non-surgical treatment.
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Shoulder instability or dislocations occur frequently.
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There is a full-thickness rotator cuff tear or severe tendon damage.
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Arthritis or bone degeneration limits joint function.
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Structural damage is detected through MRI or diagnostic imaging.
Dr. Abhinandan Punit, known as one of the best shoulder surgeons in Kanakapura, Bangalore, ensures that surgery is recommended only when absolutely necessary and after thorough evaluation.
Types of Shoulder Surgeries Offered by Dr. Abhinandan Punit
Dr. Abhinandan Punit specializes in a wide range of minimally invasive and advanced shoulder surgeries that ensure faster recovery, minimal pain, and long-term relief.
1. Arthroscopic Shoulder Surgery
This is a minimally invasive procedure using small incisions and a camera to repair damaged tissues. It’s ideal for:
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Rotator cuff tears
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Labral tears
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Impingement syndrome
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Shoulder instability
Benefits:
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Small scars
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Reduced blood loss
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Quicker recovery
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Less post-operative pain
2. Shoulder Replacement Surgery (Arthroplasty)
This procedure involves replacing the damaged parts of the shoulder joint with artificial implants. It’s highly effective for patients suffering from severe arthritis or irreparable joint damage.
Types of replacement surgeries:
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Total Shoulder Replacement: Both the ball and socket are replaced.
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Partial Shoulder Replacement (Hemiarthroplasty): Only the ball portion of the joint is replaced.
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Reverse Shoulder Replacement: The ball and socket positions are reversed to improve stability and function in cases of severe rotator cuff damage.
3. Rotator Cuff Repair
Rotator cuff tears are repaired through sutures or anchors to reattach the tendon to the bone. Depending on the severity, Dr. Punit may perform this arthroscopically or through an open approach.
4. Shoulder Stabilization Surgery
For patients with recurrent dislocations or shoulder instability, this procedure tightens or reconstructs the ligaments to restore proper alignment.
5. Labrum Repair
The labrum—a cartilage ring around the socket—may tear due to trauma or sports injuries. Arthroscopic labrum repair helps restore joint stability and prevent future dislocations.
Why Choose Dr. Abhinandan Punit for Shoulder Surgery in Kanakapura, Bangalore?
Choosing the right surgeon is crucial for achieving the best possible outcome after shoulder surgery. Dr. Abhinandan Punit is a highly skilled orthopedic and shoulder specialist with extensive experience in both open and arthroscopic surgeries.
Key Reasons to Choose Dr. Punit:
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Expertise in Complex Shoulder Surgeries: Specialized training in shoulder arthroscopy and joint replacement.
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Advanced Technology: Utilizes state-of-the-art arthroscopic and robotic-assisted systems for precision.
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Personalized Care: Each treatment plan is tailored based on patient needs and lifestyle.
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Comprehensive Rehabilitation: Post-surgery physiotherapy and recovery guidance to ensure optimal healing.
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High Success Rate: Known for excellent surgical outcomes and patient satisfaction.
Patients from across Bangalore, including RR Nagar, JP Nagar, Uttarahalli, and Kanakapura, trust Dr. Abhinandan Punit for his precision, compassion, and advanced surgical techniques.
The Surgical Process: What to Expect
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Initial Consultation:
A thorough evaluation of medical history, pain pattern, and diagnostic imaging (MRI, X-ray). -
Customized Treatment Plan:
Based on diagnosis, Dr. Punit recommends either non-surgical therapy or surgery. -
Minimally Invasive Surgery:
Performed using the latest arthroscopic techniques to minimize trauma. -
Post-Operative Rehabilitation:
Physiotherapy sessions are essential for regaining mobility and strength. -
Full Recovery:
Most patients resume normal activities within a few weeks, depending on the procedure.
Recovery and Rehabilitation After Shoulder Surgery
Recovery plays a vital role in the success of shoulder surgery. Patients are encouraged to follow a structured physiotherapy plan designed to:
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Reduce stiffness and pain
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Regain range of motion
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Strengthen shoulder muscles
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Prevent recurrence of injuries
Most patients can expect to return to their routine activities within 6 to 12 weeks, depending on the complexity of surgery and adherence to rehabilitation exercises.
Preventing Future Shoulder Problems
After surgery, it’s essential to maintain good shoulder health through:
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Regular stretching and strengthening exercises
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Avoiding heavy lifting or repetitive overhead activities
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Maintaining proper posture
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Attending follow-up appointments with the surgeon
Conclusion
If you’ve been struggling with persistent shoulder pain that limits your daily activities, it may be time to consult a specialist. Dr. Abhinandan Punit, one of the best shoulder surgeons in Kanakapura, Bangalore, provides world-class diagnosis, advanced surgical care, and personalized rehabilitation programs to help you regain pain-free movement and an active lifestyle.
Whether it’s a rotator cuff tear, frozen shoulder, or shoulder arthritis, you can trust Dr. Punit’s expertise for safe, effective, and lasting solutions.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra