Dr. Abhinandan Punit Bio
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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee Replacement Orthopedic Doctor, JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Knee pain is one of the most common orthopedic complaints affecting people of all ages—from young athletes to older adults. It can arise due to several reasons such as injuries, arthritis, overuse, or degenerative changes. Persistent knee pain can make simple activities like walking, climbing stairs, or even standing difficult. If you are struggling with ongoing knee discomfort and searching for a Knee Pain Specialist in Bangalore, Dr. Abhinandan Punit is one of the most trusted and highly experienced orthopedic doctors known for advanced diagnosis and effective treatment.
Common Causes of Knee Pain
Knee pain can occur due to various reasons, and identifying the cause is the first step toward effective treatment. As a top Knee Pain Specialist in Bangalore, Dr. Abhinandan Punit treats all major knee conditions, including:
1. Osteoarthritis
A common age-related condition where the knee cartilage wears out, causing pain, stiffness, and swelling.
2. Ligament Injuries
Tears in ACL, PCL, MCL, or LCL are common in athletes and physically active individuals.
3. Meniscus Tear
Damage to the knee’s shock-absorbing cartilage due to sudden twisting or aging.
4. Patellar Pain Syndrome
Also called “runner’s knee,” it causes pain around or behind the kneecap.
5. Tendonitis
Inflammation of tendons around the knee, commonly affecting sportspersons.
6. Bursitis
Swelling of the fluid-filled sacs (bursae) that cushion the knee joint.
7. Rheumatoid Arthritis
An autoimmune condition that leads to severe joint inflammation and pain.
8. Post-Traumatic Knee Pain
Pain resulting from accidents, falls, or injuries that affect the knee structure.
9. Overuse Injuries
Repetitive movements, prolonged kneeling, or excessive walking can strain the knee.
Understanding the exact cause of pain helps in choosing the right treatment—something Dr. Punit excels at through thorough diagnosis.
Symptoms That Indicate You Need a Knee Pain Specialist
You should consult Dr. Abhinandan Punit if you experience:
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Persistent knee pain lasting more than a week
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Difficulty walking or bending the knee
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Knee stiffness, especially in the morning
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Swelling, redness, or warmth around the joint
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A popping or clicking sound while moving
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Instability or the sensation of the knee giving way
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Pain during sports or physical activities
Early diagnosis can prevent complications and help restore knee function quickly.
Why Choose Dr. Abhinandan Punit as Your Knee Pain Specialist in Bangalore?
Choosing the right knee specialist is crucial for successful treatment. Here’s why thousands of patients trust Dr. Abhinandan Punit:
Advanced Diagnostic Approach
Dr. Punit uses modern imaging techniques like X-rays, MRIs, and detailed clinical examinations to identify the root cause of knee pain.
Expert in Non-Surgical Knee Treatments
He prioritizes non-surgical treatments such as physiotherapy, medication, braces, injections, and lifestyle modifications.
Minimally Invasive Procedures
If required, procedures like arthroscopy ensure faster recovery, minimal pain, and early return to normal activities.
Specialization in Knee Replacement and Joint Preservation
For severe cases, Dr. Punit offers total or partial knee replacement using cutting-edge techniques.
Personalized Care
Every treatment plan is customized based on patient lifestyle, age, condition severity, and medical history.
High Patient Satisfaction
His accuracy in diagnosis and effective treatment has resulted in thousands of happy patients who have regained mobility and pain-free life.
Treatments Offered for Knee Pain
As a leading Knee Pain Specialist in Bangalore, Dr. Abhinandan Punit provides a wide range of treatments from basic to advanced.
1. Medication-Based Treatment
Includes anti-inflammatory tablets, painkillers, supplements, and topical medications to reduce pain and swelling.
2. Physiotherapy & Rehabilitation
A structured physiotherapy plan helps in improving:
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Muscle strength
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Flexibility
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Balance
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Knee stability
Dr. Punit works closely with trained physiotherapists to ensure safe and effective recovery.
3. Lifestyle & Activity Modification
Patients receive guidance on:
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Weight management
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Correct walking techniques
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Joint-friendly exercises
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Posture correction
These changes play a vital role in long-term pain relief.
4. Injections for Knee Pain
Depending on the condition, the following injections may be recommended:
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Corticosteroid injections – for quick pain relief
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Hyaluronic acid injections – for lubrication and better joint movement
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PRP (Platelet-Rich Plasma) therapy – to promote healing naturally
5. Knee Arthroscopy
A minimally invasive procedure using small incisions and a tiny camera to treat:
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Meniscus tears
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Loose cartilage
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Ligament damage
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Inflammation
Arthroscopy allows faster healing and less postoperative discomfort.
6. Knee Replacement Surgery
If knee damage is severe, Dr. Punit offers both:
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Total Knee Replacement (TKR)
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Partial Knee Replacement (PKR)
Using advanced techniques, he ensures minimal pain, precise implant placement, and rapid recovery.
When Should You Consider Seeing a Knee Pain Specialist?
If knee pain interferes with your daily life, it’s time to consult a specialist. Visit Dr. Abhinandan Punit if:
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Home remedies are not improving your knee condition
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Pain limits walking, climbing stairs, or sitting for long periods
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You frequently experience swelling or locking of the knee
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Knee pain disrupts sleep or daily productivity
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You suffer from sports-related knee injuries
Early consultation can prevent worsening of the condition.
Benefits of Early Treatment
Consulting a knee specialist like Dr. Punit early helps you:
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Avoid complications
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Reduce pain before it becomes chronic
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Maintain healthy joint function
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Prevent the need for surgery in many cases
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Improve long-term mobility
Patient-Centric Approach
Dr. Abhinandan Punit strongly believes that every patient deserves personalized care. He ensures that:
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Patients understand their condition clearly
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Treatment options are explained in detail
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All questions are answered honestly
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Follow-ups are scheduled for continuous monitoring
His holistic, empathetic approach makes him one of the most preferred knee specialists in Bangalore.
Final Thoughts
Knee pain can make everyday activities challenging and affect your overall well-being. However, with the right diagnosis and treatment, you can regain your mobility and enjoy a pain-free life. If you’re looking for a reliable and experienced Knee Pain Specialist in Bangalore, Dr. Abhinandan Punit offers expert care, advanced treatments, and personalized solutions for all kinds of knee problems.
Whether you are dealing with arthritis, sports injuries, or long-term knee discomfort, Dr. Punit ensures accurate diagnosis, effective treatment, and complete recovery support. Take the first step toward a healthier, more active life by consulting Dr. Abhinandan Punit, Bangalore’s trusted knee pain specialist.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra
Book a consultation today📞
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