Dr. Abhinandan Punit Bio

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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee Replacement Orthopedic Doctor, JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Hip pain is a common orthopedic issue that affects people of all ages, often making daily activities like walking, bending, standing, or even sleeping difficult. Whether the pain is due to arthritis, injury, age-related degeneration, or an underlying condition, it can significantly impact your mobility and quality of life. If you are searching for the Best Hip Pain Treatment in Bangalore, Dr. Abhinandan Punit is one of the most trusted and experienced orthopedic doctors known for providing comprehensive hip care, accurate diagnosis, and effective treatment options.
Common Causes of Hip Pain
Hip pain can arise from various conditions. As a leading specialist offering the Best Hip Pain Treatment in Bangalore, Dr. Abhinandan Punit treats a wide range of hip disorders, including:
1. Osteoarthritis
The most common cause of hip pain. It results from the gradual breakdown of cartilage, leading to joint stiffness, inflammation, and reduced mobility.
2. Rheumatoid Arthritis
An autoimmune condition causing inflammation that affects the hip joint, leading to pain and swelling.
3. Hip Fractures
Common in older adults, especially those with osteoporosis. These fractures require immediate medical attention.
4. Hip Labral Tear
Damage to the cartilage ring around the hip socket, often caused by sports injuries or sudden movements.
5. Bursitis
Inflammation of the bursae (fluid-filled sacs) in the hip that cushion the joint.
6. Tendonitis
Inflamed tendons around the hip caused by repetitive movement or strain.
7. Avascular Necrosis (AVN)
A condition where the blood supply to the hip bone gets restricted, causing bone tissue death and severe pain.
8. Hip Impingement (FAI)
Occurs due to improper contact between bones in the hip joint, causing stiffness and pain during certain movements.
9. Sciatica or Referred Pain
Sometimes hip pain can be caused by nerve compression in the lower back.
Identifying the cause is essential for effective treatment, and Dr. Punit uses advanced diagnostic techniques to determine the root issue.
Symptoms That Indicate You Need Hip Pain Treatment
You should consult Dr. Abhinandan Punit if you experience any of the following symptoms:
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Persistent hip pain lasting more than a week
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Pain that worsens with movement or weight-bearing
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Stiffness in the hip joint
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Difficulty walking, bending, or rotating the leg
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Clicking, popping, or grinding sensation in the hip
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Swelling, redness, or warmth around the hip
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Pain radiating to the thigh, groin, or lower back
Early diagnosis reduces the risk of complications and helps preserve hip joint function.
Why Choose Dr. Abhinandan Punit for the Best Hip Pain Treatment in Bangalore?
Choosing the right specialist is the key to effective recovery. Here’s what makes Dr. Punit one of the best hip specialists in the city:
Accurate & Detailed Diagnosis
He performs a thorough assessment using:
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Physical examination
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X-rays
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MRI scans
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Ultrasound
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Gait analysis
This ensures the exact cause of hip pain is identified.
Conservative Treatment Comes First
Surgery is recommended only when absolutely necessary. Initial treatments include:
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Medication
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Physiotherapy
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Activity modification
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Heat/ice therapy
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Injections
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Orthopedic supports
Expertise in Advanced Surgeries
If surgery is needed, Dr. Punit specializes in:
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Hip arthroscopy
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Total hip replacement (THR)
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Partial hip replacement
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Minimally invasive procedures
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Revision hip surgeries
Personalized Treatment Plans
Each patient receives a customized plan based on age, activity level, condition severity, and lifestyle.

Holistic Recovery & Rehabilitation
Proper physiotherapy is essential for hip recovery. Dr. Punit works closely with trained therapists to ensure seamless and effective rehabilitation.
Non-Surgical Treatments for Hip Pain
Many hip conditions can be treated without surgery. Some treatments offered include:
1. Medications
Anti-inflammatory drugs, pain relievers, and muscle relaxants to reduce discomfort.
2. Physiotherapy
Helps improve strength, flexibility, and joint mobility. Tailored exercises help restore normal function.
3. Lifestyle Modification
Includes weight management, posture correction, and avoiding activities that aggravate hip pain.
4. Injection Therapies
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Corticosteroid injections for quick pain relief
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Hyaluronic acid injections to improve joint lubrication
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Platelet-Rich Plasma (PRP) therapy to promote natural healing
5. Heat & Cold Therapies
Effective for reducing inflammation, stiffness, and muscle spasms.
6. Assistive Devices
Braces, crutches, or walking aids to reduce joint load temporarily.
Surgical Treatments for Severe Hip Conditions
For advanced conditions where non-surgical treatments are ineffective, Dr. Abhinandan Punit offers the most modern and effective surgical options.
1. Total Hip Replacement (THR)
Replacing the damaged joint with a durable artificial implant. Helps eliminate pain and restore normal movement.
2. Partial Hip Replacement
Only the damaged part of the hip joint is replaced.
3. Hip Arthroscopy
A minimally invasive surgery to treat labral tears, impingement, and loose cartilage.
4. Revision Hip Surgery
Performed when a previous implant fails or creates complications.
All surgeries are done using advanced, minimally invasive techniques that ensure:
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Less pain
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Smaller incisions
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Faster recovery
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Improved long-term outcomes
Recovery & Rehabilitation
Recovery is an essential part of hip treatment. Dr. Punit follows a structured rehabilitation program, including:
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Early mobilization
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Guided physiotherapy
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Strengthening exercises
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Pain management
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Regular follow-up visits
Most patients are able to walk comfortably within a few days after surgery and resume normal activities within 6–8 weeks.
When Should You Not Ignore Hip Pain?
Seek immediate medical help if you experience:
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Sudden severe hip pain
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Inability to bear weight
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Visible swelling or deformity
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Intense pain after a fall or accident
These symptoms may indicate fractures or serious joint damage.
Final Thoughts
Hip pain can severely limit your mobility, affect your daily routine, and reduce your quality of life. However, with the right diagnosis and treatment, you can regain comfort, mobility, and long-term relief. If you’re looking for the Best Hip Pain Treatment in Bangalore, Dr. Abhinandan Punit provides expert care backed by advanced technology, precise treatment methods, and a compassionate approach.
Whether your condition requires simple physiotherapy or a complex hip replacement surgery, you can trust Dr. Punit to guide you through every step with professionalism and care. Begin your journey toward a pain-free life by consulting the leading hip specialist in Bangalore—Dr. Abhinandan Punit.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra