Dr. Abhinandan Punit Bio
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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Anterior Cruciate Ligament (ACL) injuries are common among athletes, fitness enthusiasts, and even individuals with everyday active routines. A torn ACL can severely impact knee stability, mobility, and confidence in movement. Whether the injury happened during sports, running, or a sudden twist, timely treatment is crucial. If you are looking for ACL Surgery in Uttarahalli, Bangalore, you are in the right place. Dr. Abhinandan Punit, one of the leading knee and sports injury specialists in Bangalore, offers advanced ACL reconstruction procedures with excellent success rates and patient-focused care.
This detailed guide explains ACL injuries, treatment options, surgical techniques, recovery stages, and why Dr. Abhinandan Punit is the trusted choice for residents of Uttarahalli and surrounding areas.
What Is an ACL Injury?
The ACL is one of the main ligaments that stabilizes the knee joint. It helps control rotation and forward movement of the tibia. When this ligament is stretched beyond its limit or torn due to sudden movement, it causes instability and pain.
Common Causes of ACL Tears
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Sudden twisting or pivoting during sports
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Improper landing after a jump
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Sudden stops while running
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Direct collision during activities like football or basketball
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Road accidents
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Slip-and-fall injuries
Symptoms of an ACL Tear
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A popping sound during injury
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Immediate swelling
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Sharp knee pain
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Difficulty in walking or bending the knee
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Knee “giving way” sensation
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Reduced mobility
If you experience these symptoms, consulting an experienced orthopedic surgeon is essential.
Do You Really Need ACL Surgery?
Not every ACL tear requires surgery, but in many cases—especially severe or complete tears—surgery becomes the best option to restore stability.
Surgery is recommended when:
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The ACL is completely torn
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Knee feels unstable during walking
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You want to return to sports or physical activities
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Other structures like the meniscus are also injured
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Physiotherapy alone cannot restore knee stability
ACL reconstruction helps rebuild the ligament and improves long-term knee function.
Why Choose Dr. Abhinandan Punit for ACL Surgery in Uttarahalli, Bangalore?
Dr. Abhinandan Punit is known for his expertise in knee surgeries, sports injuries, and arthroscopic techniques. His precision, patient-friendly approach, and high success rates make him one of the most trusted surgeons in the Uttarahalli region.
1. Expert in Arthroscopic ACL Reconstruction
He performs minimally invasive ACL surgery using arthroscopy. Benefits include:
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Smaller incisions
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Minimal blood loss
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Faster recovery
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Less pain
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Greater surgical accuracy
2. Customized Treatment Plans
Every ACL injury is unique. Dr. Abhinandan evaluates:
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Injury severity
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Patient age
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Lifestyle
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Activity level
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Long-term goals
This helps him create a personalized treatment and rehabilitation plan.
3. Advanced Technology & Techniques
He uses the latest surgical equipment, high-quality grafts, and international protocols to ensure safe and effective outcomes.
4. High Success Rates
With extensive experience and hundreds of successful ACL surgeries, Dr. Abhinandan is recognized for delivering consistent, long-term results.
5. Complete Rehabilitation Support
Post-operative recovery and physiotherapy are essential. Dr. Abhinandan partners with professional physiotherapists to guide patients through every stage of rehabilitation.
Types of ACL Surgery Performed
1. Arthroscopic ACL Reconstruction
The most advanced and widely used method where a small camera and instruments are inserted through tiny incisions to reconstruct the torn ligament.
2. Graft Options Available
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Hamstring tendon graft
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Patellar tendon graft
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Quadriceps tendon graft
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Allograft (donor tissue)
Dr. Abhinandan explains each option and helps the patient choose the best graft based on lifestyle and recovery goals.
3. Combined Procedures (If Needed)
Many patients also have meniscus injuries or cartilage damage. These can be repaired during the same surgery.
Before the Surgery: What to Expect
Before ACL surgery, Dr. Abhinandan conducts:
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Clinical examination
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MRI scan
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Knee stability tests
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Pre-surgery physiotherapy (to reduce swelling and improve motion)
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Discussion of risks, benefits, and expected recovery timeline
Proper preparation ensures better outcomes and a smoother recovery.
The ACL Surgery Procedure
The surgery typically takes 60–90 minutes. The steps include:
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Administering anesthesia
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Making tiny incisions for arthroscope insertion
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Removing the torn ACL
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Harvesting or preparing the graft
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Drilling small tunnels in the bone
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Placing the new ligament (graft)
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Fixing it with screws or fixation devices
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Checking knee stability before closing the incisions
This minimally invasive method significantly reduces healing time.
Recovery After ACL Surgery
Recovery is a structured, step-by-step process that requires consistency and proper guidance.
1. Immediately After Surgery
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Mild pain and swelling are normal
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Ice therapy and pain medications help manage discomfort
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Walking with support is usually allowed within 1–2 days
2. Rehabilitation Timeline
Weeks 1–4:
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Regain knee motion
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Swelling reduction
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Gentle strengthening exercises
Weeks 4–8:
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Improved muscle strength
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Balance exercises
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Light stationary cycling
Months 3–5:
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Jogging and controlled sports movements
Months 6–9:
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Advanced strength and agility training
After 9 months:
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Safe return to sports
Following the physio plan ensures complete healing and knee stability.
Benefits of ACL Reconstruction Surgery
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Restores knee stability
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Prevents repeated injuries
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Helps return to sports with confidence
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Improves mobility
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Reduces long-term complications
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Protects the meniscus and cartilage
For active individuals, ACL reconstruction is the most reliable and long-lasting solution.
ACL Surgery Cost in Uttarahalli, Bangalore
The cost of ACL surgery varies based on:
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Hospital selection
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Choice of graft
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Type of implants
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Physiotherapy requirements
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Additional treatments (if any)
Dr. Abhinandan offers transparent pricing and ensures top-quality treatment at competitive costs.
Why Early Treatment Matters
Delaying ACL surgery may lead to:
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Chronic knee instability
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Repeated falls or twists
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Meniscus tears
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Early onset arthritis
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Longer rehabilitation time
Early evaluation and proper treatment ensure faster recovery and better long-term outcomes.
Conclusion
ACL injuries can significantly impact your daily life, sports performance, and overall mobility. With expert care and advanced techniques, complete recovery is possible. Dr. Abhinandan Punit is one of the most trusted knee surgeons offering specialized ACL Surgery in Uttarahalli, Bangalore, helping patients regain strength, stability, and confidence in movement.
If you are experiencing knee instability or pain after an injury, book your consultation today and start your journey toward a pain-free, active lifestyle.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra
