Dr. Abhinandan Punit Bio
-
Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
-
15+ years of surgical experience with 6,000+ orthopedic surgeries
-
Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
-
Fellowship training in the UK and Australia
-
Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
-
Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
ACL (Anterior Cruciate Ligament) injuries are among the most common knee injuries affecting athletes, working professionals, and even individuals performing regular daily activities. A torn ACL not only causes pain but also leads to knee instability, restricted movement, and difficulty in performing physical tasks. For residents of RR Nagar, Bangalore, getting the right diagnosis and expert treatment is crucial to ensure long-term knee health. Dr. Abhinandan Punit, a leading orthopedic and knee specialist in Bangalore, offers advanced ACL surgery using modern arthroscopic techniques and personalized rehabilitation plans.
If you’re looking for reliable and effective ACL Surgery in RR Nagar, Bangalore, this detailed guide will help you understand everything about ACL injuries, treatment options, surgical techniques, recovery timelines, and why Dr. Abhinandan Punit is widely chosen by patients across Bangalore.
What is an ACL Injury?
The ACL is a key ligament located inside the knee joint. It ensures stability during rotational movements and prevents excessive forward movement of the tibia. When this ligament gets stretched or torn due to sudden movement, the knee becomes unstable and painful.
Common Causes of ACL Tears
-
Sudden twisting or pivoting movements
-
Sports like cricket, football, basketball, and badminton
-
Sudden stop while running
-
Landing incorrectly after a jump
-
High-impact road traffic accidents
-
Slip-and-fall incidents
Symptoms of a Torn ACL
-
A popping sound during the injury
-
Swelling within a few hours
-
Severe knee pain
-
Difficulty bending or straightening the knee
-
Instability or “giving way” of the knee
-
Reduced range of motion
If you experience these symptoms, it’s essential to consult a knee specialist immediately.
Is ACL Surgery Necessary?
Not all ACL tears require surgery, but reconstruction becomes essential in many cases, especially for people who want to return to active lifestyles.
ACL Surgery is Recommended When:
-
You have a complete ACL tear
-
You experience frequent knee instability
-
You are an athlete or regularly engage in physical activities
-
Meniscus or cartilage is also injured
-
Physiotherapy alone does not restore stability
ACL reconstruction restores knee function, strength, and flexibility for long-term performance.
Why Choose Dr. Abhinandan Punit for ACL Surgery in RR Nagar, Bangalore?
Dr. Abhinandan Punit is recognized as one of Bangalore’s top orthopedic and sports injury specialists. His expertise, advanced surgical skills, and patient-focused approach make him a preferred choice among residents of RR Nagar and surrounding areas.
1. Expert in Arthroscopic ACL Reconstruction
Dr. Abhinandan performs minimally invasive arthroscopic ACL surgery, which offers:
-
Smaller incisions
-
Minimal scar formation
-
Less postoperative pain
-
Faster healing
-
High precision and accuracy
2. Personalized Treatment Approach
Every ACL injury is unique. Dr. Abhinandan tailors each treatment based on:
-
Age
-
Activity level
-
Type and severity of the tear
-
Patient goals
-
Associated injuries
3. Advanced Medical Technology
He uses high-quality grafts, modern surgical tools, and globally recognized treatment protocols to ensure optimal results.
4. Excellent Success Rate
With hundreds of successful ACL surgeries, Dr. Abhinandan maintains a high success rate, helping patients regain full mobility and knee strength.
5. Comprehensive Rehabilitation Support
He collaborates with skilled physiotherapists to provide structured rehabilitation plans that speed up recovery and ensure long-term knee stability.
Types of ACL Surgeries Performed
1. Arthroscopic ACL Reconstruction
A modern, minimally invasive technique that involves repairing the ligament using tiny incisions and a small camera called an arthroscope.
2. Graft Options for Reconstruction
-
Hamstring tendon graft
-
Patellar tendon graft
-
Quadriceps tendon graft
-
Allograft (donor tissue)
Dr. Abhinandan helps patients choose the best graft option based on personal needs and lifestyle.
3. ACL with Meniscus Repair
Many ACL injuries occur along with meniscus tears. Both can be repaired simultaneously in a single surgical session.
Pre-Surgery Evaluation
Before scheduling ACL surgery, the patient undergoes:
-
Detailed clinical assessment
-
MRI scan to confirm the tear
-
Knee stability tests
-
Prehabilitation physiotherapy
-
Discussion of surgical procedure, risks, and recovery plan
This thorough preparation ensures better surgical outcomes.
ACL Surgery Procedure Explained
The surgery typically lasts 60–90 minutes and includes the following steps:
-
Administration of anesthesia
-
Small incisions made around the knee
-
Insertion of arthroscope for internal visualization
-
Removal of the torn ACL
-
Preparation of the graft
-
Creating bone tunnels in the femur and tibia
-
Placing the graft in the correct anatomical position
-
Fixing the graft using screws or fixation devices
-
Closing the incisions
This advanced technique ensures precise ligament reconstruction and faster healing.
Recovery After ACL Surgery
Recovery is systematic and requires dedication. With proper guidance, patients can return to sports and regular routines confidently.
Post-Surgery Timeline
1. First Week
-
Pain and swelling reduce with medications and ice
-
Knee movement begins gradually
-
Walking with support is allowed within 1–2 days
2. Weeks 2–6
-
Focus on increasing movement
-
Strengthening thigh and calf muscles
-
Improving balance and knee stability
3. Months 2–4
-
Advanced strengthening exercises
-
Cycling, slow jogging, and controlled sports movements
4. Months 4–6
-
Agility training
-
Muscle endurance strengthening
After 9 Months
-
Safe return to competitive sports
Consistent physiotherapy ensures the best results.
Benefits of ACL Reconstruction
-
Restores knee stability
-
Prevents repeated injuries
-
Improves mobility and flexibility
-
Enables return to sports
-
Protects knee cartilage and meniscus from further damage
-
Reduces long-term risk of arthritis
ACL reconstruction is the most reliable solution for active individuals.
ACL Surgery Cost in RR Nagar, Bangalore
The cost of ACL surgery depends on:
-
Hospital facilities
-
Graft type
-
Implants used
-
Surgeon’s expertise
-
Physiotherapy requirements
-
Additional treatments (if needed)
Dr. Abhinandan provides cost-effective ACL surgery with complete transparency and high-quality care.
Why Early Treatment Matters
Delaying ACL treatment may lead to:
-
Chronic knee instability
-
Increased risk of meniscus tears
-
Progressive cartilage damage
-
Early-onset knee arthritis
-
Longer rehabilitation duration
Timely treatment helps ensure faster recovery and long-term knee health.
Conclusion
ACL injuries can significantly affect daily life and physical performance, but with expert care and modern surgical techniques, complete recovery is achievable. Dr. Abhinandan Punit, a leading orthopedic and sports injury specialist, provides advanced ACL Surgery in RR Nagar, Bangalore, helping patients regain mobility, confidence, and an active lifestyle.
If knee instability or pain is affecting your routine, book a consultation with Dr. Abhinandan today and take the first step toward healthy, pain-free living.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
-
Elite Orthocare, Kanakpura Road
-
Narayana Clinic, Electronic City
-
Narayana Health City, Bommasandra
