Dr. Abhinandan Punit Bio

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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Anterior Cruciate Ligament (ACL) injuries are among the most frequently occurring knee injuries, especially in people with active lifestyles. Whether it’s due to a sports accident, sudden twisting movement, or a fall, an ACL tear can significantly affect mobility, stability, and daily functioning. For individuals living in and around Jayanagar, Bangalore, accessing expert treatment is crucial for restoring knee strength and long-term joint health. Dr. Abhinandan Punit, one of Bangalore’s most trusted and experienced orthopedic and knee surgeons, offers advanced and highly successful ACL surgery with exceptional patient care.
If you are seeking reliable and effective ACL surgery in Jayanagar, Bangalore, this guide will help you understand the condition, treatment options, recovery expectations, and why Dr. Abhinandan Punit stands out as one of the top choices for knee surgery.
Understanding ACL Injury
The ACL is one of the primary ligaments that stabilize the knee joint. It helps control rotational movements and prevents the tibia from sliding forward. An ACL tear usually happens due to:
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Sudden pivoting or twisting
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Sports such as football, cricket, basketball, or badminton
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Jumping and landing incorrectly
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High-impact road accidents
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Sudden deceleration while running
Symptoms of an ACL Tear
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A popping sensation at the time of injury
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Knee swelling within hours
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Severe pain while walking or bending the knee
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Instability or “giving way” of the knee
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Reduced range of motion
If you notice any of these signs, it is important to consult an orthopedic specialist immediately.
Do You Need ACL Surgery?
Not all ACL injuries require surgery, but it becomes essential in many cases—especially for active individuals and athletes.
Surgery is recommended when:
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There is a complete ACL tear
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The knee feels unstable during movement
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You want to return to sports or physically demanding activities
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There are associated injuries such as meniscus damage
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Physiotherapy alone does not provide improvement
ACL reconstruction restores knee stability and prevents further injuries.
Why Choose Dr. Abhinandan Punit for ACL Surgery in Jayanagar, Bangalore?
Dr. Abhinandan Punit is renowned for his expertise in knee surgeries, including ACL reconstruction. His dedication to advanced surgical techniques, personalized treatment, and patient-focused care makes him a preferred choice for people in Jayanagar and across Bangalore.
1. Specialist in Arthroscopic ACL Reconstruction
Dr. Abhinandan performs modern minimally invasive ACL reconstruction using arthroscopy. This technique ensures:
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Smaller cuts and minimal scarring
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Less pain after surgery
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Faster recovery
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Better surgical precision
2. Tailored Treatment Plans
He believes every patient is unique. Your treatment will be customized based on your injury severity, age, activity level, and recovery goals.
3. High Success Rate
With extensive experience and hundreds of successful ACL surgeries, Dr. Abhinandan ensures optimal outcomes and long-term knee function.
4. Comprehensive Rehabilitation
Post-surgery physiotherapy is crucial. Dr. Abhinandan works closely with trained physiotherapists to ensure you regain strength, flexibility, and stability.
5. Friendly and Transparent Approach
Patients appreciate his detailed explanations, honest advice, and compassionate care.
Types of ACL Surgeries Offered
1. Arthroscopic ACL Reconstruction
A modern technique where a small camera (arthroscope) is used to perform the surgery with precision. The damaged ligament is removed and replaced with a graft.
2. Types of Grafts Used
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Hamstring tendon graft (most common)
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Patellar tendon graft (ideal for athletes)
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Quadriceps tendon graft
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Allograft (donor tissue)
The best graft option is selected after discussing with the patient based on activity level and recovery needs.
3. ACL with Meniscus Repair
In many patients, ACL tears occur with meniscus damage. Dr. Abhinandan performs combined procedures when necessary to ensure full knee restoration.
Before ACL Surgery: What to Expect
Before surgery, you will undergo:
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A detailed clinical examination
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MRI scan to assess the injury
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Pre-surgery physiotherapy to reduce swelling and improve motion
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Counselling about the procedure and recovery timeline
This preparation minimizes complications and improves post-surgery results.
The ACL Surgery Procedure
The surgery typically lasts 60–90 minutes. Under regional or general anesthesia:
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Small incisions are made around the knee
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The arthroscope is inserted to visualize the injury
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The damaged ACL is removed
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A tendon graft is harvested or selected
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The graft is fixed securely using screws or fixation devices
This minimally invasive technique ensures precision and faster healing.
Recovery After ACL Surgery
Recovery is a step-by-step process and varies from person to person.
1. First Few Days
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Mild pain and swelling are normal
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Ice packs and prescribed medication help manage discomfort
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Walking with support is allowed within 1–2 days
2. Physiotherapy Timeline
Recovery is divided into stages:
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Weeks 1–3: Regain bending and straightening of the knee
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Weeks 4–8: Strengthening and balance training
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Months 3–5: Light jogging and controlled activities
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Months 6–9: Return to sports training
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After 9 months: Safe return to competitive sports
Following the rehabilitation plan is crucial for successful results.
Benefits of ACL Surgery
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Restores normal knee stability
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Prevents future injuries
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Improves mobility and flexibility
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Helps you return to sports confidently
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Reduces long-term risk of arthritis
ACL reconstruction is the most reliable solution for active individuals looking for complete knee recovery.
ACL Surgery Cost in Jayanagar, Bangalore
The cost depends on various factors like:
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Choice of graft
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Hospital selection
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Type of implant used
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Physiotherapy charges
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Pre- and post-operative care
Dr. Abhinandan offers transparent pricing and ensures high-quality treatment at affordable rates.
Importance of Early Treatment
Ignoring an ACL tear can lead to:
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Repeated knee instability
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Additional damage to meniscus and cartilage
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Chronic pain
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Early arthritis
Early diagnosis and proper treatment ensure long-term knee protection.
Conclusion
If you are suffering from knee instability, pain, or difficulty in movement due to an ACL injury, consulting an expert orthopedic surgeon is essential. Dr. Abhinandan Punit is one of the most trusted knee specialists offering advanced ACL surgery in Jayanagar, Bangalore. With state-of-the-art arthroscopic techniques, customized treatment plans, and dedicated rehabilitation, he ensures excellent recovery and optimal knee function.
Take the first step toward a pain-free, active life. Book your consultation with Dr. Abhinandan Punit today and restore your knee strength with expert care.
ACL Surgery