Dr. Abhinandan Punit Bio
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Dr. Abhinandan Punit (Best Shoulder surgeon & Knee for Replacement in JP Nagar), MS, DNB, MCh (Edinburgh), MSc Sports & Exercise Medicine
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15+ years of surgical experience with 6,000+ orthopedic surgeries
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Performs 200+ knee replacements annually, specializing in robotic techniques (MAKO, Cuvis, Cori)
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Fellowship training in the UK and Australia
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Founder of Elite Orthocare Multi-Specialty Clinic and consultant at Narayana Clinic & Hospitals
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Member of ISHKS and ISTA, with published outcome research in peer-reviewed journals
Anterior Cruciate Ligament (ACL) injuries are among the most common knee injuries affecting athletes, fitness enthusiasts, and even individuals with regular daily activity. A damaged ACL can cause serious discomfort, instability, and reduced mobility, making it difficult to perform day-to-day tasks. For residents of Banashankari and nearby areas, finding a trusted orthopedic specialist is essential for proper treatment and long-term recovery. Dr. Abhinandan Punit, one of the leading knee and sports injury surgeons in Bangalore, provides advanced and highly successful ACL surgery with a patient-first approach.
If you are searching for ACL Surgery in Banashankari, Bangalore, this comprehensive guide helps you understand ACL injuries, the surgical procedure, recovery process, and why Dr. Abhinandan Punit is widely preferred for knee care.
Understanding ACL Injury
The ACL is one of the major ligaments in the knee joint that helps maintain stability while running, turning, jumping, or changing direction. When this ligament is torn due to a sudden twist, collision, or high-impact movement, it leads to significant discomfort and reduced functionality.
Common Causes of ACL Injury
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Sudden pivoting or twisting during sports
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Landing incorrectly after a jump
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High-speed road accidents
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Sudden stop while running
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Slip-and-fall incidents
Symptoms of an ACL Tear
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A popping sound at the moment of injury
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Immediate swelling in the knee
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Sharp pain while walking or bending
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Knee instability or “giving way”
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Difficulty performing sports or physical activities
If you experience these symptoms, it is important to consult an orthopedic specialist immediately for diagnosis.
Do You Need ACL Surgery?
Not all ACL tears require surgery, but in many cases, especially complete tears, surgery becomes the most reliable option to restore knee stability.
Surgery is recommended when:
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There is a complete ACL tear
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Knee feels unstable during everyday movements
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You are an athlete or someone who performs physically demanding activities
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Meniscus or cartilage damage is also present
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Physiotherapy alone does not improve stability
ACL reconstruction surgery is the gold-standard treatment to regain full knee function.
Why Choose Dr. Abhinandan Punit for ACL Surgery in Banashankari, Bangalore?
Dr. Abhinandan Punit is recognized as one of Bangalore’s top orthopedic and sports injury surgeons. His expertise, precision, and patient-centric approach make him a trusted name for ACL reconstruction.
1. Specialist in Arthroscopic ACL Reconstruction
Dr. Abhinandan performs minimally invasive arthroscopic ACL reconstruction, ensuring:
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Smaller incisions
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Reduced pain after surgery
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Faster recovery
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Less tissue damage
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Higher surgical accuracy
2. Personalized Treatment Plans
Each ACL injury is different. Based on your physical condition, activity level, and type of tear, Dr. Abhinandan designs a customized treatment plan to ensure the best possible outcome.
3. Modern Surgical Techniques
He uses the latest medical technology, high-quality implants, and internationally recommended surgical protocols for maximum stability and long-term success.
4. Proven Track Record
With several years of experience and hundreds of successful ACL surgeries, Dr. Abhinandan is one of the most trusted specialists for knee procedures in Banashankari and across Bangalore.
5. Supportive Pre- and Post-Operative Care
From diagnosis to rehabilitation, Dr. Abhinandan ensures seamless care, guiding patients throughout the recovery journey.
Types of ACL Surgeries Performed
1. Arthroscopic ACL Reconstruction
The most advanced technique where a small camera (arthroscope) is inserted into the knee joint to repair the ligament with minimal incisions.
2. Graft Options for Surgery
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Hamstring tendon graft
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Patellar tendon graft
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Quadriceps tendon graft
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Allograft (donor tissue)
Dr. Abhinandan discusses the advantages of each graft type and helps patients choose the best option based on their lifestyle and recovery goals.
3. Combined Procedures
If meniscus repair or cartilage cleaning is needed, these are performed along with ACL reconstruction to ensure full knee restoration.
Before ACL Surgery
Before scheduling ACL surgery, Dr. Abhinandan conducts a comprehensive assessment, including:
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Detailed physical examination
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MRI scan to confirm the extent of the tear
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Discussion about treatment options
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Pre-surgery physiotherapy to strengthen the knee
Proper preparation leads to better surgical outcomes and faster recovery.
The ACL Surgery Procedure
ACL reconstruction usually lasts between 60 to 90 minutes. During the surgery:
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Small incisions are made to insert the arthroscope.
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The torn ACL is removed.
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A graft from your tendon or donor tissue is prepared.
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The graft is precisely positioned and secured using advanced fixation devices.
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The knee is tested for stability before closing the incisions.
Minimally invasive techniques ensure less pain, fewer stitches, and a quicker return to routine activities.
Recovery After ACL Surgery
Successful recovery requires proper rehabilitation and commitment to physiotherapy.
1. Immediately After Surgery
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Swelling and mild discomfort are normal
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Ice therapy and pain medication help reduce symptoms
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Walking with support starts within 1–2 days
2. Physiotherapy Stages
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Weeks 1–4: Regaining knee motion and reducing swelling
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Weeks 4–8: Muscle strengthening
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Months 3–5: Light jogging and controlled exercises
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Months 6–9: Sports and agility training
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After 9 months: Safe return to competitive sports
Following the physiotherapy plan is crucial to regain full knee stability.
Benefits of ACL Surgery
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Restores stability and strength in the knee
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Enables return to sports and physical activities
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Prevents long-term joint damage
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Reduces risk of repeated injuries
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Improves overall mobility and confidence
ACL reconstruction is a long-lasting solution for individuals looking to restore knee function.
ACL Surgery Cost in Banashankari, Bangalore
The cost varies depending on:
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Hospital facilities
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Graft type
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Implants used
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Surgeon’s experience
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Rehabilitation requirements
Dr. Abhinandan maintains transparent pricing and ensures top-quality care at affordable rates.
Importance of Early Treatment
Delaying treatment may lead to:
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Meniscus tears
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Cartilage damage
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Chronic knee instability
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Higher risk of arthritis
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Extended recovery time
Early evaluation and timely surgery help protect knee health long-term.
Conclusion
ACL injuries can significantly impact mobility and daily life. But with the right treatment and expert surgical care, full recovery is achievable. Dr. Abhinandan Punit, a leading orthopedic and ACL specialist in Bangalore, provides advanced ACL surgery in Banashankari with top-notch techniques, personalized care, and excellent clinical outcomes.
If knee pain, instability, or injury is affecting your lifestyle, book a consultation with Dr. Abhinandan today and take the first step toward a healthy, active, and pain-free life.
Book a Consultation: Get Pain-Free Mobility
Elite Orthocare Multi-Specialty Clinic
Metro Pillar – 211, NDV Towers, Kanakapura Road, Raghuvanahalli, Bangalore
Phone: +91 8618292628
Email: punitabhi1@gmail.com
Timing: Mon-Fri, 4:30 pm onwards
Narayana Health City Bommasandra
Phone: 8197299003
Timing: Mon-Sat, 9 am–5 pm
Narayana Clini,c Electronic City
Phone: 8197299003
Book online: doctorabhinandanpunit.com
📍 Clinic Locations:
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Elite Orthocare, Kanakpura Road
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Narayana Clinic, Electronic City
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Narayana Health City, Bommasandra
