Return-to-Sport Testing After ACL Surgery : What Does Current Research Recommend?
Current research recommends that return-to-sport decisions should be based on functional testing, strength metrics, balance, and knee stability—not time alone. Most athletes can gradually resume sports 6-9 months post-surgery, but individual clearance depends on rehabilitation progress, surgeon approval, and specific sport demands. Returning to sports after ACL reconstruction surgery isn’t just about waiting for healing. […]